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  • PT - 12 sessions

    475£
     
    Can't commit to a subscription? Compliment your training to work on specific skills & mobility.
    Valid for 6 months
    • 1:1 sessions via zoom or in person.
    • Skill, technique and mobility coaching.

  • Consultation & Check in

    40£
     
    Book a Consultation & Check-in for a movement assessment, goal setting, or reconnect as an existing client for a catch-up on your progress and movements.
    Valid for one month
    • Movement assessment for newcomers.
    • Goal setting for new comers & existing clients.
    • Movement check in & review for existing clients.
    • Q&A or 1:1 single session booking.

  • PT Subscription FOUNDATIONS

    200£
    Every month
    4 coaching sessions per month. Stay accountable and committed to your progress via a subscription. Let's smash your goals!
     
    • Coached via Zoom
    • Sessions do not roll over to each month
    • Minimum sign up is 3 months.
    • Sessions can be Hand balance, Weightlifting, or Mobility.

  • PT Subscription FORM

    360£
    Every month
    8 Coaching sessions per month.
     
    • Coached via Zoom
    • Sessions do not roll over to each month
    • Minimum sign up is 3 months
    • Sessions can be Hand balance, Weightlifting, or Mobility.

  • PT Subscription FOCUS

    575£
    Every month
    Up to 5 sessions per week.
     
    • Coached via Zoom
    • Sessions do not roll over to each month
    • Minimum sign up is 3 months
    • Sessions can be Hand balance, Weightlifting, or Mobility.

  • 5 Class Pack

    75£
     
    5 Classes
    Valid for 6 months
    • Online Class

  • Online Programming FOUNDATIONS

    75£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.

  • Online Programming FORM

    150£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.
    • Monthly check in calls / Movement check.
    • Weekly Video Reviews.

  • Online Programming FOCUS

    300£
    Every month
    A monthly subscription to a personalised training plan designed to meet your goals.
     
    • Monthly programming tailored to your goals.
    • Weekly check in call & Movement check or use as a PT session
    • Weekly Video Reviews.
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Video Library
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